55-year-old Nicole Kidman does not need a photo editor.
It seems that this Hollywood star looks better over the years.
On the Web has repeatedly flared up disputes around its relief muscles, they say, Photoshop works wonders.
But 55-year-old Nicole Kidman is not needed by the photo editor: she has been playing sports since childhood. And the paparazzi could see this more than once because the actress loves to train in the fresh air.
The other day, photographers caught her in one of the parks of Sydney, right in the midst of training.
Despite the risk of meeting with fans, Nicole left the house without makeup. And, I must say, the 55-year-old Oscar-winning actress looks much younger than her peers.
«I am not 25 yet, but my face is not at all like that», the reader Daily Mail could not restrain herself.
«What sport helps to preserve youth?», Another commentator is interested. «With makeup and without makeup, it is the same. What is her secret? », another admires.
At the same time, the celebrity does not keep any secrets of eternal youth. She advises diversifying physical activity in order to avoid burnout.
«Do not think that you will wake up and run five miles every morning until the end of your life, you will become insanely bored. Therefore, I dilute the run with fitness and yoga, I try to walk with my husband and children more often», Nicole said in an interview with Los Angeles Times.
But her approach to nutrition is quite unusual: she basically does not observe a strict diet.
In addition to sports, Nicole helps to maintain herself in good shape: the following principle helps: 80% of the diet is of useful products of plant origin, within the remaining 20% you can eat anything.
Sounds like a great plan!
