This woman managed to maintain the body shape and face of a lady.
From the looks of it, Sheena Cole doesn’t look older than 35.
However, in fact, she is already 56.
This magnificent woman managed to keep the shape of the body and face of the young lady.
She believes that everyone can achieve the desired result by following some rules.
Cole claims that the main secret of how not to age is regular skincare and a healthy lifestyle.
She claims that permanent sunscreen makes her skin younger by at least 10 years.
As the woman says, people form an opinion based on her image.
As soon as she goes out in denim shorts and just no makeup, she looks much younger.
A woman has a bright personality and great willpower to keep the figure and face of her dreams in her raw form for so many years.
She also works very hard in the gym: she devotes a couple of hours to a fitness course.
Moreover, she engages in episodic fasting 3 times a week, thanks to which the body feels liberated.
Cole admits that even her friends often ask about her secret of «eternal youth».
However, she admits that genetics has a great influence here: after all, her parents also looked very young.
